Mário Bonança

bonança

Athlete from the Sporting Clube de Portugal with the number 12773 of FPN and member of the International NPA since 2007. It has Statute High Yield Open Water.

International Curriculum
– 9th Comen Cup Oeiras 2008 – (POR) – 25th European Championship for Juniors 2009 – Porec (CRO) – 8th Great Swim Ipswish 2009 – (GBR)
– 8th Great Manchester Swim 2010 – (GBR)
– 10th Great London Swim 2011 – (GBR) – 16th AA Len Cup Eilat 2010 (ISR) – 35th Len Cup 2011 AA Eilat (ISR) – 10th Great Manchester Swim 2012 – (GBR) – 9th Open Water 10km Championship Spain – Villa Nueva Il to Geltru (ESP) – Absolute 20th UEFA European Open Water 10km Piombino in 2012 (ITA) – 28 of Absolute European Championship Open Water 5km Piombino in 2012 (ITA) – 24th World Cup – 10km 2013 Santos (BRA)
– 6th Great Scottish Swim Series 2013 (Scotland)
Curriculum NacionalTítulos: – first in the 2008 Algarve Mar Circuit (Junior) – first in the 10km Challhenge 2008 – (Castelo de Bode) – 5km indoor National Champion 2010 (national record) (Povoa de Varzim)
– National Champion by teams 5km 2011 (Montemor – the -Velho) – National Champion indoor 5km 2012 (national record) (Rio Maior) – National Champion individual 5km 2012 (Montemor – the -Velho) – first in OW Challenge 5km ( Castelo de Bode) in 2012- 1 mile Challenge OW (Castelo de Bode) 2012- 2013 National Champion 5km indoor (national record) (Rio Maior) – 5km indoor National Champion 2014 (national record: 54:39:91) (Rio Maior ) – National Champion 2013 – 5km – Open Water (Monte Mor-o-Velho) – first in the 10km Challenge OW (Castelo de Bode) 2013- 1 at Mile Challenge OW (Castelo de Bode) 2013- first in Amieira-Marina 5km ( Alqueva) 2013- Regional Champion Summer 1500L – 2010 and 2011 (Lisbon) – National Champion Clubs Division 1 2011 (Mealhada) – National Champion Clubs Division 1 2012 (Loures) – National Champion Clubs Division 1 2014 (Povoa de Varzim ) – Best mark National Championship 1500L Clubs (Povoa de Varzim) – National Champion 1500L P. Long 2013 (Coimbra) – National Champion 800L P. Long 2013 (Coimbra) – Several National Relay titles (2012/2013)
National Podiums:
– Third in Alqueva 5km 2008- second in Alqueva 5km 2009- 3rd in the 2009 Algarve Mar Circuit (Absolute) – second in the 10km Challhenge 2010 – (Castelo de Bode) – 2nd in Alqueva 5km 2010- Vice – National Champion 5km by teams 2010 (Castelo de Bode) – Vice National Champion 1500L p. 50m April 2011 (Rio Maior)
– Vice – National Champion 5km indoor 2011- third in the National Championship individual 5km 2011 (Montemor – the -Velho) – Vice National Champion 1500L p. 50m in April 2012 (Coimbra) – 2nd 2500m crossing the Bay of Sines 2012- Vice – National Champion by teams 5km 2012 (Montemor – the -Velho) – third 1500L National Championship Short P. 2012 (Porto) – 2nd 1500L P. Long 2013 (Famalicão) – second 400L P. Long 2013 (Famalicão) – third 800L P. Long (Famalicão) – 1 2500m crossing the Bay of Sines 2013
SWIMMING PURE: regional Podiums at 1500m evidence, 800m, 400m and 200m LivresParticipação in National Championships since 2005Participação the Pre-Junior Pure Swimming National Stage at the time from 2005 to 2006 Participation in Finals National Championships to 200, 400, 800 and 1500m Freestyle
OPEN WATER: Participation and podium finishes in National Championships 10km and 5km since 2008